Importance of Sports and Games

Importance of Sports and Games

Sports and games are vital for us. They keep us healthy and fit. They provide us a difference from the monotony of daily life. Games plays a very important role in maintaining a healthy mind, body and soul. Games offers us a lot of exercises in forming not only our body,but alsothe mind. A true sportsperson will play a fair game always. He must have a cool and pleasant temper. Games foster a spirit of relationship and co-operation among the players.

Sports and games are synonyms of mental and physical growth. Through sports, welearn many things that are important for us. We gain the knowledge to maintain mental balance in the midst of hopes and despair. They let us learn how to tackle the difficult situation. Sports develop a way of friendliness. Sports and games build our body and make it strong and active. They provide us energy and strength. They take awayweariness and lethargy! Sports and games also facilitate improve blood circulation.

Sports and games improve our capability. They improve our potency. Either study or work alone make us tried. We remain no longer to do any work. Sports take away our mental exhaustion. Sports are an integral part of education. Education without sports is incomplete. A true sportsman must sacrifice his personal interest for the good of the team and take the game seriously. He ought to take keen interest to win. Therefore, the games ought to be played for the sake of enjoyment, pleasure and recreation. If completewithin the right spirit, games become a crucial part of life- a better and healthy life.

Sports facilitatewithin the overall development of children. Participation in sports keeps us physically active and hence far from many diseases. When students remain physically fit, they can achieve more in studies. Despite of the health benefits, sports let us learn team work, how to get along with others and achieve a common goal. We can learn values like discipline, self-confidence, trust, responsibility and sacrifice. Sports make us learn to deal with success and failure. Sports and games help in personality development and enhance sportsmanship spirit. Young people can have a bright career in the sports field! A good sports person will definitely lead his life with a positive attitude.

Participation in sports is helpful to everyone. We must regularly take part in at least one sport to stay fit and fine. Teachers and parents should also encourage children to participate in various sports activities.


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